Embarking on a prolonged journey across the globe presents a unique opportunity to immerse yourself in different cultures and forge lasting memories. However, long-term travel requires meticulous planning and a certain set of skills to ensure a smooth and fulfilling experience. To make your exten

Traveling across time zones can wreak havoc on your system. But don't let jet lag disrupt your adventures! By following these effective tips, you can reduce the effects and land feeling refreshed and ready to explore. First, try to sync your sleep routine a few days before your trip by going t

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